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Spring salad with edible flowers - pansies, lamb's lettuce and fresh broccoli and kale microgreens.
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5 from 5 votes

Edible Flower Salad

Edible flowers make a tasty addition to many recipes and pack a lot of unique nutrients and antioxidants that have special medicinal benefits. If you’re new to edible flowers, give this healthy edible flower salad a try. It features pansies, lamb's lettuce, fresh broccoli, and kale microgreens.
Prep Time10 minutes
Total Time10 minutes
Course: Salad
Keyword: edible flower salad, edible flowers
Servings: 1

Ingredients

  • several handfuls of mixed greens I used lamb's lettuc
  • fresh broccoli florets
  • kale microgreens
  • handful of edible flowers pansies are pictured here
  • 1-2 tbsp raw or sprouted nuts or seeds optional
  • sea salt to taste
  • fresh lemon juice
  • olive oil as dressing

Instructions

  • Chop all ingredients together so everything is bite-sized.
  • Sprinkle with salt and mix.
  • Dress with a big squeeze of fresh lemon juice and a generous drizzle of olive oil.