Edible flowers make a tasty addition to many recipes and pack a lot of unique nutrients and antioxidants that have special medicinal benefits. If you’re new to edible flowers, give this healthy edible flower salad a try. It features pansies, lamb's lettuce, fresh broccoli, and kale microgreens.
Prep Time10 minutesmins
Total Time10 minutesmins
Course: Salad
Keyword: edible flower salad, edible flowers
Servings: 1
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Ingredients
several handfuls of mixed greensI used lamb's lettuc
fresh broccoli florets
kale microgreens
handful of edible flowerspansies are pictured here
1-2tbspraw or sprouted nuts or seedsoptional
sea salt to taste
fresh lemon juice
olive oil as dressing
Instructions
Chop all ingredients together so everything is bite-sized.
Sprinkle with salt and mix.
Dress with a big squeeze of fresh lemon juice and a generous drizzle of olive oil.