Go Back
–+ servings
This calming, fragrant fresh orange and mint tea is perfect for relaxing in the afternoon or evening. Let the natural flavour of the mint leaves infuse the water while you chill out!
Print Recipe
5 from 1 vote

Fresh Orange and Mint Tea

This invigorating orange and mint tea is the perfect soothing sipper, complete with bright, zesty flavors and soothing herbal notes. Delicious hot or iced, this versatile recipe is an energizing caffeine-free elixir.
Prep Time5 minutes
Total Time5 minutes
Course: Drinks
Diet: Vegan
Keyword: orange and mint tea
Servings: 1
Calories: 34kcal

Ingredients

  • 4-5 sprigs fresh mint
  • 1/2 orange or blood orange
  • water boiled

Instructions

  • Boil the water to 212 degrees Fahrenheit.
  • Place the mint leaves and orange slices in a mug.
  • Pour the water on top, then let sit for 2-4 minutes.

Notes

For a stronger tea, let the brew sit for 5-8 minutes. For a weaker tea, remove the orange and mint after 1-2 minutes. Avoid letting the tea steep for longer than 8 minutes or else the mint leaves may turn bitter.

Nutrition

Calories: 34kcal | Carbohydrates: 8g | Protein: 1g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.02g | Sodium: 1mg | Potassium: 141mg | Fiber: 2g | Sugar: 6g | Vitamin A: 317IU | Vitamin C: 36mg | Calcium: 36mg | Iron: 0.3mg