Golden Turmeric Oatmeal
This golden, glowing Turmeric Oatmeal gives your breakfast a super healthy kick. With its anti-inflammatory properties, turmeric is a great addition to your diet. Try it out in this unique, delicious breakfast recipe!
Servings: 1 serving
Calories: 158kcal
Ingredients
Oatmeal
- 1/2 cup rolled oats
- 1 cup water
- 1 splash oat milk or any other plant milk you like
- 1/2 teaspoon ground turmeric
Toppings
- raspberries
- blueberries
- mixed seeds
- almonds slivered
- dried cranberries
- coconut shredded, dehydrated
- mint leaves
- maple syrup optional
Instructions
- Add the rolled oats, water, and ground turmeric to a saucepan and heat until you reach a light simmer. Reduce to low.
- Continue to simmer gently, stirring often for 6-10 minutes to achieve a creamy consistency.
- Spoon into a bowl and splash with oat milk. Add any other toppings you would like from the suggestions above (or make up your own). Serve immediately.
Nutrition
Calories: 158kcal | Carbohydrates: 28g | Protein: 5g | Fat: 3g | Saturated Fat: 0.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 15mg | Potassium: 173mg | Fiber: 4g | Sugar: 1g | Vitamin A: 2IU | Vitamin C: 0.3mg | Calcium: 31mg | Iron: 2mg