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–+ servings
A stack of banana pancakes with maple syrup and blueberries.
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4.82 from 11 votes

Healthy Banana Pancakes

These healthy banana pancakes definitely don’t taste healthy! They are fluffy, sweet and perfect for a lighter weekend brunch!
Prep Time6 minutes
Cook Time4 minutes
Total Time10 minutes
Course: Breakfast
Cuisine: American
Keyword: banana pancakes
Servings: 12 pancakes
Calories: 63kcal

Ingredients

  • 1 banana the more ripe, the better
  • 1 egg
  • 1/2 cup all purpose flour
  • 1/2 cup whole wheat flour
  • 1 cup milk
  • 2 tsp baking powder
  • 1 pinch salt
  • 1/2 tsp vanilla extract

Instructions

  • Sift the flours, baking powder and salt into a large bowl so that they are evenly combined.
  • Blend the banana, egg, milk and vanilla extract in a blender until completely smooth. Pour the mixture into the flour and whisk until smooth with no remaining lumps.
  • Heat some coconut oil (or butter if you prefer) in a large frying pan on a medium heat. Use a 1/4 cup to spoon the mixture into the pan. Cook each pancake for 2 minutes on each side, or until golden brown.
  • Serve with berries, maple syrup or any other pancake toppings you love!

Nutrition

Calories: 63kcal | Carbohydrates: 11g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.3g | Trans Fat: 0.002g | Cholesterol: 16mg | Sodium: 96mg | Potassium: 95mg | Fiber: 1g | Sugar: 2g | Vitamin A: 59IU | Vitamin C: 1mg | Calcium: 69mg | Iron: 1mg