Winnie Abramson, ND, Author at Healthy Green Kitchen https://www.healthygreenkitchen.com/author/winnie/ Simple, seasonal foods, from seed to table. Wed, 27 Sep 2023 00:31:42 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://www.healthygreenkitchen.com/wp-content/uploads/2021/09/cropped-hgk-favicon-32x32.png Winnie Abramson, ND, Author at Healthy Green Kitchen https://www.healthygreenkitchen.com/author/winnie/ 32 32 Fermented Curtido (Salvadoran Cabbage Relish) https://www.healthygreenkitchen.com/cortido-salvadoran-sauerkraut/ https://www.healthygreenkitchen.com/cortido-salvadoran-sauerkraut/#respond Tue, 14 Dec 2021 15:46:00 +0000 http://blog.healthy-green-lifestyle.com/?p=14622 This recipe for Curtido (aka cortido, or Salvadoran cabbage relish/slaw/sauerkraut) is a variation of the traditional fermented food that hails from El Salvador. It is typically served in that country alongside a dish called pupusas.

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How to Make and Store Dried Tomatoes https://www.healthygreenkitchen.com/how-to-make-and-store-dried-tomatoes/ https://www.healthygreenkitchen.com/how-to-make-and-store-dried-tomatoes/#respond Mon, 04 Oct 2021 16:18:00 +0000 http://blog.healthy-green-lifestyle.com/?p=15272 The post How to Make and Store Dried Tomatoes appeared first on Healthy Green Kitchen.

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Pumpkin Protein Waffles https://www.healthygreenkitchen.com/pumpkin-protein-waffles/ https://www.healthygreenkitchen.com/pumpkin-protein-waffles/#respond Sun, 29 Sep 2019 02:22:42 +0000 https://www.healthygreenkitchen.com/?p=35689 The post Pumpkin Protein Waffles appeared first on Healthy Green Kitchen.

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Greek Chicken & Rice Bowl https://www.healthygreenkitchen.com/greek-chicken-stir/ https://www.healthygreenkitchen.com/greek-chicken-stir/#respond Sun, 15 Sep 2019 13:15:12 +0000 https://www.healthygreenkitchen.com/?p=35272 The post Greek Chicken & Rice Bowl appeared first on Healthy Green Kitchen.

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Soft Oatmeal Bread https://www.healthygreenkitchen.com/soft-oatmeal-bread/ https://www.healthygreenkitchen.com/soft-oatmeal-bread/#respond Tue, 10 Sep 2019 01:00:23 +0000 http://blog.healthy-green-lifestyle.com/?p=11165 The post Soft Oatmeal Bread appeared first on Healthy Green Kitchen.

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Tara’s Fig and Ginger Cluster Granola https://www.healthygreenkitchen.com/taras-fig-and-ginger-cluster-granola/ https://www.healthygreenkitchen.com/taras-fig-and-ginger-cluster-granola/#respond Thu, 09 Jul 2015 11:56:08 +0000 https://www.healthygreenkitchen.com/?p=35516 The post Tara’s Fig and Ginger Cluster Granola appeared first on Healthy Green Kitchen.

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Grilled Pesto Chicken Pizza with Fontina https://www.healthygreenkitchen.com/grilled-pesto-chicken-pizza-with-fontina/ https://www.healthygreenkitchen.com/grilled-pesto-chicken-pizza-with-fontina/#respond Fri, 29 May 2015 17:22:12 +0000 https://www.healthygreenkitchen.com/?p=35426 The post Grilled Pesto Chicken Pizza with Fontina appeared first on Healthy Green Kitchen.

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Strawberry Date Silk Smoothie https://www.healthygreenkitchen.com/strawberry-date-silk-smoothie/ https://www.healthygreenkitchen.com/strawberry-date-silk-smoothie/#respond Wed, 13 May 2015 16:05:52 +0000 https://www.healthygreenkitchen.com/?p=35408 The post Strawberry Date Silk Smoothie appeared first on Healthy Green Kitchen.

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Steel-Cut Oats with Coconut and Pomegranate https://www.healthygreenkitchen.com/steel-cut-oats-with-coconut-and-pomegranate/ https://www.healthygreenkitchen.com/steel-cut-oats-with-coconut-and-pomegranate/#respond Wed, 22 Apr 2015 03:09:20 +0000 https://www.healthygreenkitchen.com/?p=35363 The post Steel-Cut Oats with Coconut and Pomegranate appeared first on Healthy Green Kitchen.

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Sara’s Roasted Asparagus Bowl https://www.healthygreenkitchen.com/saras-roasted-asparagus-bowl/ https://www.healthygreenkitchen.com/saras-roasted-asparagus-bowl/#respond Thu, 16 Apr 2015 17:11:52 +0000 https://www.healthygreenkitchen.com/?p=35354 The post Sara’s Roasted Asparagus Bowl appeared first on Healthy Green Kitchen.

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Tuna Melt + Baked Sweet Potato Fries https://www.healthygreenkitchen.com/tuna-melt-baked-sweet-potato-fries/ Fri, 03 Apr 2015 06:27:10 +0000 https://www.healthygreenkitchen.com/?p=35323 The post Tuna Melt + Baked Sweet Potato Fries appeared first on Healthy Green Kitchen.

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Bacon-Wilted Greens with Warm Goat Cheese https://www.healthygreenkitchen.com/bacon-wilted-greens-warm-goat-cheese/ https://www.healthygreenkitchen.com/bacon-wilted-greens-warm-goat-cheese/#respond Wed, 04 Mar 2015 17:37:40 +0000 https://www.healthygreenkitchen.com/?p=35301 The post Bacon-Wilted Greens with Warm Goat Cheese appeared first on Healthy Green Kitchen.

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Blood Orange, Papaya, and Dark Cherry Smoothie https://www.healthygreenkitchen.com/blood-orange-papaya-dark-cherry-smoothie/ https://www.healthygreenkitchen.com/blood-orange-papaya-dark-cherry-smoothie/#respond Thu, 19 Feb 2015 00:14:35 +0000 https://www.healthygreenkitchen.com/?p=35221 The post Blood Orange, Papaya, and Dark Cherry Smoothie appeared first on Healthy Green Kitchen.

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Power Up Greens Quesadilla with Manchego and Pineapple Salsa https://www.healthygreenkitchen.com/greens-quesadilla/ https://www.healthygreenkitchen.com/greens-quesadilla/#respond Fri, 13 Feb 2015 12:42:01 +0000 https://www.healthygreenkitchen.com/?p=35230 The post Power Up Greens Quesadilla with Manchego and Pineapple Salsa appeared first on Healthy Green Kitchen.

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Jasmine Rice Bowl with Pan-Fried Tofu and Peanut-Red Curry Sauce https://www.healthygreenkitchen.com/jasmine-rice-bowl-pan-fried-tofu-peanut-red-curry-sauce/ https://www.healthygreenkitchen.com/jasmine-rice-bowl-pan-fried-tofu-peanut-red-curry-sauce/#respond Wed, 04 Feb 2015 23:54:12 +0000 https://www.healthygreenkitchen.com/?p=35194 The post Jasmine Rice Bowl with Pan-Fried Tofu and Peanut-Red Curry Sauce appeared first on Healthy Green Kitchen.

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Mac and Cheese with Pancetta and Peas https://www.healthygreenkitchen.com/mac-and-cheese-with-pancetta-peas/ Thu, 29 Jan 2015 16:41:09 +0000 https://www.healthygreenkitchen.com/?p=35158 The post Mac and Cheese with Pancetta and Peas appeared first on Healthy Green Kitchen.

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Chocolate Marshmallows https://www.healthygreenkitchen.com/chocolate-marshmallows/ https://www.healthygreenkitchen.com/chocolate-marshmallows/#respond Wed, 28 Jan 2015 01:32:00 +0000 https://www.healthygreenkitchen.com/?p=35132 The post Chocolate Marshmallows appeared first on Healthy Green Kitchen.

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Chopped Salad https://www.healthygreenkitchen.com/chopped-salad/ https://www.healthygreenkitchen.com/chopped-salad/#respond Thu, 15 Jan 2015 18:30:42 +0000 https://www.healthygreenkitchen.com/?p=35120 The post Chopped Salad appeared first on Healthy Green Kitchen.

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Silvana’s Gluten-free Blueberry Swirl Muffins https://www.healthygreenkitchen.com/silvanas-blueberry-swirl-muffins/ https://www.healthygreenkitchen.com/silvanas-blueberry-swirl-muffins/#respond Tue, 06 Jan 2015 15:03:18 +0000 https://www.healthygreenkitchen.com/?p=35057 The post Silvana’s Gluten-free Blueberry Swirl Muffins appeared first on Healthy Green Kitchen.

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Pumpkin Soup with Crème Fraîche and Fried Sage https://www.healthygreenkitchen.com/pumpkin-soup/ https://www.healthygreenkitchen.com/pumpkin-soup/#respond Fri, 21 Nov 2014 18:12:28 +0000 https://www.healthygreenkitchen.com/?p=34915 The post Pumpkin Soup with Crème Fraîche and Fried Sage appeared first on Healthy Green Kitchen.

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Mrs. Wheelbarrow’s Rugelach https://www.healthygreenkitchen.com/mrs-wheelbarrows-rugelach/ https://www.healthygreenkitchen.com/mrs-wheelbarrows-rugelach/#respond Fri, 07 Nov 2014 19:06:22 +0000 https://www.healthygreenkitchen.com/?p=34882 The post Mrs. Wheelbarrow’s Rugelach appeared first on Healthy Green Kitchen.

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Brown Rice Salad with Chard, Grapes, and Hazelnuts https://www.healthygreenkitchen.com/brown-rice-salad-chard-grapes-hazelnuts/ https://www.healthygreenkitchen.com/brown-rice-salad-chard-grapes-hazelnuts/#respond Sat, 01 Nov 2014 22:19:42 +0000 https://www.healthygreenkitchen.com/?p=34865 The post Brown Rice Salad with Chard, Grapes, and Hazelnuts appeared first on Healthy Green Kitchen.

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Apricot and Lavender Tart https://www.healthygreenkitchen.com/apricot-and-lavender-tart/ https://www.healthygreenkitchen.com/apricot-and-lavender-tart/#respond Fri, 01 Aug 2014 02:18:34 +0000 https://www.healthygreenkitchen.com/?p=34555 Indulge in this exquisite Apricot and Lavender Tart, a fusion of sweet apricots and aromatic lavender. This gluten-free and vegan delight is not only visually captivating but also relatively light, making it a perfect dessert choice

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Tomato and Summer Squash Cobbler + A Giveaway https://www.healthygreenkitchen.com/tomato-and-summer-squash-cobbler/ https://www.healthygreenkitchen.com/tomato-and-summer-squash-cobbler/#respond Sat, 26 Jul 2014 19:37:52 +0000 https://www.healthygreenkitchen.com/?p=34522 The post Tomato and Summer Squash Cobbler + A Giveaway appeared first on Healthy Green Kitchen.

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Use What You’ve Got: Strawberries + Strawberry Jam Recipe https://www.healthygreenkitchen.com/what-to-do-with-strawberries-strawberry-jam-recipe/ https://www.healthygreenkitchen.com/what-to-do-with-strawberries-strawberry-jam-recipe/#respond Mon, 30 Jun 2014 16:38:46 +0000 https://www.healthygreenkitchen.com/?p=34447 The post Use What You’ve Got: Strawberries + Strawberry Jam Recipe appeared first on Healthy Green Kitchen.

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Tomato Basil Socca Pizza https://www.healthygreenkitchen.com/socca/ https://www.healthygreenkitchen.com/socca/#respond Fri, 13 Jun 2014 15:25:12 +0000 https://www.healthygreenkitchen.com/?p=34295 The post Tomato Basil Socca Pizza appeared first on Healthy Green Kitchen.

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Use What You’ve Got: Rhubarb #SaveItSunday https://www.healthygreenkitchen.com/rhubarb/ https://www.healthygreenkitchen.com/rhubarb/#respond Fri, 06 Jun 2014 12:31:10 +0000 https://www.healthygreenkitchen.com/?p=34169 The post Use What You’ve Got: Rhubarb #SaveItSunday appeared first on Healthy Green Kitchen.

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How To Plant Strawberries in a Container https://www.healthygreenkitchen.com/how-to-plant-strawberries-container/ Fri, 23 May 2014 00:33:02 +0000 https://www.healthygreenkitchen.com/?p=34100 The post How To Plant Strawberries in a Container appeared first on Healthy Green Kitchen.

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(Hip Girl’s Guide-Inspired) Garlic Parmesan Popcorn https://www.healthygreenkitchen.com/hip-girls-guide-inspired-garlic-parmesan-popcorn/ https://www.healthygreenkitchen.com/hip-girls-guide-inspired-garlic-parmesan-popcorn/#respond Wed, 21 May 2014 15:10:14 +0000 https://www.healthygreenkitchen.com/?p=34127 The post (Hip Girl’s Guide-Inspired) Garlic Parmesan Popcorn appeared first on Healthy Green Kitchen.

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Spicy Lacto-fermented Pickles https://www.healthygreenkitchen.com/spicy-lacto-fermented-pickles-weck-jars-giveaway/ https://www.healthygreenkitchen.com/spicy-lacto-fermented-pickles-weck-jars-giveaway/#respond Tue, 20 May 2014 00:54:19 +0000 https://www.healthygreenkitchen.com/?p=34084 The post Spicy Lacto-fermented Pickles appeared first on Healthy Green Kitchen.

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Dairy-Free Vanilla Cupcakes https://www.healthygreenkitchen.com/dairy-free-vanilla-cupcakes/ https://www.healthygreenkitchen.com/dairy-free-vanilla-cupcakes/#respond Wed, 07 May 2014 13:00:27 +0000 https://www.healthygreenkitchen.com/?p=33989 The post Dairy-Free Vanilla Cupcakes appeared first on Healthy Green Kitchen.

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Candied Violets https://www.healthygreenkitchen.com/candied-violets/ https://www.healthygreenkitchen.com/candied-violets/#respond Tue, 06 May 2014 17:09:27 +0000 https://www.healthygreenkitchen.com/?p=34000 To make candied violets, all you need is the flowers, some sugar, and something to get the sugar to adhere to the flowers. Candied violets make a beautiful decoration for cakes, cupcakes, and other pastries.

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Udon Noodle Soup with Kale and Kimchi https://www.healthygreenkitchen.com/udon-noodle-soup/ https://www.healthygreenkitchen.com/udon-noodle-soup/#respond Fri, 02 May 2014 14:09:50 +0000 https://www.healthygreenkitchen.com/?p=33697 This Asian-inspired Udon Noodle Soup is ridiculously tasty and infinitely variable. Here's how to make it, along with ideas for the best variations.

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Kitchen Sink Cookies and Weekly Shares https://www.healthygreenkitchen.com/kitchen-sink-cookies/ https://www.healthygreenkitchen.com/kitchen-sink-cookies/#respond Sat, 26 Apr 2014 21:50:25 +0000 https://www.healthygreenkitchen.com/?p=33909 The post Kitchen Sink Cookies and Weekly Shares appeared first on Healthy Green Kitchen.

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Roasted Fresh Ham with Bourbon Citrus Maple Glaze https://www.healthygreenkitchen.com/fresh-ham-bourbon-citrus-maple-glaze/ https://www.healthygreenkitchen.com/fresh-ham-bourbon-citrus-maple-glaze/#respond Wed, 16 Apr 2014 22:37:54 +0000 https://www.healthygreenkitchen.com/?p=33847 The post Roasted Fresh Ham with Bourbon Citrus Maple Glaze appeared first on Healthy Green Kitchen.

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Why I Love The Nourished Kitchen Cookbook https://www.healthygreenkitchen.com/love-nourished-kitchen-cookbook/ https://www.healthygreenkitchen.com/love-nourished-kitchen-cookbook/#respond Wed, 16 Apr 2014 01:54:57 +0000 https://www.healthygreenkitchen.com/?p=33810 The post Why I Love The Nourished Kitchen Cookbook appeared first on Healthy Green Kitchen.

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Orange Cardamom Curd https://www.healthygreenkitchen.com/orange-cardamom-curd/ https://www.healthygreenkitchen.com/orange-cardamom-curd/#respond Tue, 08 Apr 2014 01:14:44 +0000 https://www.healthygreenkitchen.com/?p=33660 The post Orange Cardamom Curd appeared first on Healthy Green Kitchen.

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Banana Cream Pie https://www.healthygreenkitchen.com/banana-cream-pie/ https://www.healthygreenkitchen.com/banana-cream-pie/#respond Fri, 14 Mar 2014 18:08:39 +0000 https://www.healthygreenkitchen.com/?p=33602 The post Banana Cream Pie appeared first on Healthy Green Kitchen.

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Dried Mango and Toasted Coconut Muesli https://www.healthygreenkitchen.com/toasted-coconut-muesli/ https://www.healthygreenkitchen.com/toasted-coconut-muesli/#respond Thu, 06 Mar 2014 15:55:15 +0000 https://www.healthygreenkitchen.com/?p=33485 The post Dried Mango and Toasted Coconut Muesli appeared first on Healthy Green Kitchen.

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Fresh Vegetable Juice https://www.healthygreenkitchen.com/fresh-vegetable-juice/ https://www.healthygreenkitchen.com/fresh-vegetable-juice/#respond Fri, 14 Feb 2014 21:12:28 +0000 https://www.healthygreenkitchen.com/?p=33513 The post Fresh Vegetable Juice appeared first on Healthy Green Kitchen.

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Meyer Lemon Ricotta Bars https://www.healthygreenkitchen.com/meyer-lemon-ricotta-bars/ https://www.healthygreenkitchen.com/meyer-lemon-ricotta-bars/#respond Wed, 05 Feb 2014 20:30:16 +0000 https://www.healthygreenkitchen.com/?p=33461 The post Meyer Lemon Ricotta Bars appeared first on Healthy Green Kitchen.

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Storing Potatoes Properly + Shepherd’s Pie Recipe #SaveItSunday https://www.healthygreenkitchen.com/shepherds-pie-recipe/ https://www.healthygreenkitchen.com/shepherds-pie-recipe/#respond Wed, 29 Jan 2014 18:36:35 +0000 https://www.healthygreenkitchen.com/?p=33392 The post Storing Potatoes Properly + Shepherd’s Pie Recipe #SaveItSunday appeared first on Healthy Green Kitchen.

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