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caramelized onion dip
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5 from 1 vote

Recipe for Caramelized Red Onion Dip

Servings: 0

Ingredients

  • *3 tablespoons olive oil
  • *1 large red onion peeled and chopped
  • *3 cloves of garlic peeled and chopped
  • *1 teaspoon minced fresh ginger
  • *fresh thyme leaves from 3 sprigs
  • *1/2 cup organic Greek yogurt
  • *1/2 cup crème fraîche I make my own "diy" version or organic sour cream

Instructions

  • 1. Heat olive oil in a large skillet over low-medium heat. Add onion, garlic, ginger and thyme, and cook for 12-15 minutes, stirring frequently, until the onions are nicely caramelized. Remove from heat and cool completely.
  • 2. Place onions in blender or food processor and add yogurt and crème fraîche (or sour cream). Process briefly (you want the dip to stay a little chunky), then transfer to a bowl and refrigerate for a few hours or overnight (the dip will thicken up during this time).
  • 3. Serve with raw vegetables (I like to use baby carrots, celery sticks, and endive), crackers, pita wedges, or all natural chips.