In a food processor, blend the beans with the soy sauce and water until completely smooth.

Saute the onion for a couple of minutes until it begins to soften. Add the bell pepper and cook for another couple of minutes.

Once the onion and pepper are very soft, add the garlic, jalapeño and spices. Cook until the spices become fragrant and everything has reduced in volume and is soft. Reduce the heat to low and add the bean mixture. Mix everything together really well.

Heat the oven to 180°C.

Lay out the flour tortillas and spoon 2-3 tbsp of the bean mixture onto each one, in a sausage shape in the centre. Roll them up and secure with a toothpick.

Place all the wraps on a baking tray and bake for 15-20 minutes until the wraps are golden and crispy!

Best eaten immediately